Where do you live?
200 hr, Power Yoga Canada (2012); Baptiste Levels 1 & 2 (2015-16); Art of Assisting, Grace & Glory (2016)
# of years teaching yoga:
Do you have a second professional life?
GM and #1 Community Builder at Lyons Den Power Yoga.
What are your outside interests outside the studio?
Sunset chasing, nature photography, biking and exploring.
Where’s your favorite space to rejuvenate in the city?
Favorite pre- and post-yoga snacks/meals:
Vegan Bites, Banana, Lulitonix Kick!
What’s your favorite pose?
The pose I have a complicated relationship with:
What song can you put on repeat?
Mr. Jones by Counting Crows.
wine and french fries.
to inspire others.
Yoga gives me:
clarity and ease.
When I was little I wanted to be:
I want to change:
I want to give:
When I wake up I:
When I teach I feel:
When I practice I get:
get out of my own way.