BRAXTON ROSE

Hometown:
Newton, MA

Where do you live?
Brooklyn Heights

Training/Certifications?
E-RYT 500; Baptiste Levels 1 & 2 (2009-12); 300 hr, Divine Play Yoga, (2013); Certified Yin Teacher (2013); UMA Reiki Master (2015)

# of years teaching yoga:
8

What are your outside interests outside the studio?
Bodybuilding, Cooking, Tattoos, Music.

Where’s your favorite space to rejuvenate in the city?
The beach but when it’s cold, Henry Street Public

Favorite pre- and post-yoga snacks/meals:
Pre, I try to not eat before I practice but if I’m really hungry a banana is definitely my go-to. Post, anything; some days it’s a salad other days BBQ is definitely where I head. It’s all about balance.

What’s your favorite pose?
Camel Pose.

The pose I have a complicated relationship with:
Warrior 1.

What song can you put on repeat?
Just Keep Breathing by We Came As Romans.

I love:
BBQ.

I want:
to make an impact.

Yoga gives me:
a space to create.

When I was little I wanted to be:
a WWE wrestler.

I want to change:
the world.

I want to give:
everything I have.

When I wake up I:
coffee.

When I teach I feel:
inspired.

When I practice I get:
clear.

INSTRUCTORS