Where do you live?
RYT 200 hr, Baptiste Levels 1 & 2 (2014); Art of Assisting (2014)
# of years teaching yoga:
Do you have a second professional life?
General Manager, Equinox SoHo.
What are your outside interests outside the studio?
Being a mom to my daughter, Grace. I love working out, exploring new restaurants with my husband, hanging with the girls.
Where’s your favorite space to rejuvenate in the city?
West Side Highway watching the water move.
Favorite pre- and post-yoga snacks/meals:
A protein shake post-yoga or beer and tacos, depending on the time of day!
What’s your favorite pose?
Half Moon Pose.
The pose I have a complicated relationship with:
Revolved Half Moon.
What song can you put on repeat?
Make You Feel Better by Red Hot Chili Peppers.
a house with a big backyard and a deck.
Yoga gives me:
time and space.
When I was little I wanted to be:
I want to change:
my daily status quo.
I want to give:
up getting it right.
When I wake up I:
want to sleep much longer.
When I teach I feel:
like it’s exactly where I’m supposed to be.
When I practice I get:
get lit up.