Morris Park, The Bronx born and raised!
Where do you live?
I am a hometown girl.
200 hr, LDPY (2016); 200 hr,, Savitri Yoga Shala (2011); 100 hr Mentorship, Pure Yoga (2011); 100 hr Meditation, Pure Yoga (2012); 100 hr, Pure Yoga Prema Vinyasa (2012); 200 hr, Pure Yoga (2011)
# of years teaching yoga:
Do you have a second professional life?:
Yoga is life.
What are your outside interests outside the studio?
Breaking it down at concerts with my lil’ bro.
Where’s your favorite space to rejuvenate in the city?
A good walk through the city with no destination, just wandering.
Favorite pre- and post-yoga snacks/meals:
pre- chia pudding from Baked; post- nachos from South’s.
What’s your favorite pose?
The pose I have a complicated relationship with:
What song can you put on repeat?
DJ Ease My Mind by Jai Wolf Remix.
family time, my mama’s meatballs, WuTang Clan.
Yoga gives me:
When I was little I wanted to be:
Gloria Estefan or Donnie Wahlberg’s wife. (NKOTB 4eva).
I want to change:
I want to give:
When I wake up I:
press snooze, multiple times.
When I teach I feel:
When I practice I get: