WORKSHOPS

Lyons Den Power Yoga regularly holds workshops that offer you opportunities to look deeper into different aspects of your practice. Our workshops are led by instructors from The Den and other Baptiste communities from around the world. They are open to all levels and are a fun way to break down poses, get access to different yoga philosophies and strengthen the mind-body connection.

WORKSHOPS INCLUDE:

• Inversions
• Yin
• Chakra
• Meditation
• Arm Balancing
• New Year’s Eve at the Den

Check back for Fall 2017 dates!