Webster, NY

Where do you live?
Currently the Upper East Side, headed downtown soon!

Baptiste Certified Teacher, E-RYT 200 YACEP, on team for Baptiste Trainings, and co-led Lyons Den Power Yoga 2016 Teacher Training

# of years teaching yoga:

Do you have a second professional life?
Yes! I work for Lululemon. All yoga everything!

What are your outside interests outside the studio?
I’m a tea snob, love the outdoors, have at least five books half read at all times. I used to have a hedgehog. I am obsessed with the blankets on my bed, am a museum nerd, appreciate a good beer and a good bottle of wine. And, I spend too much time listening to podcasts.

Where’s your favorite space to rejuvenate in the city?
My apartment. I’m a homebody at heart.

Favorite pre- and post-yoga snacks/meals:
I try to keep it balanced. Some days it’s a salad, others it’s dumplings.

What’s your favorite pose?
Either Frog Pose or Savasana.

The pose I have a complicated relationship with:
Camel Pose.

What song can you put on repeat?
Free by Zac Brown Band.

I love:
my family and friends.

I want:
to continue to grow and learn, always.

Yoga gives me:
the chance to serve and be for others.

When I was little I wanted to be:
a turtle zoo keeper (wish I was making that up).

I want to change:
the limiting beliefs that we have about ourselves.

I want to:
empower others.

When I wake up I:
immediately hit snooze.

When I teach I feel:
connected and most alive.

When I practice I get: