TEACHER TRAINING
Enrollment is now closed for 2024.
Interested in doing a 200 or 300 hour training with us? Fill out the form below.
Keep in touch.
Although the 2024 Training is underway, there is always next time! Keep in touch with us and share your email and trainings you would be interested in. You’ll be the first to know on any upcoming trainings.
OUR PROMISE
Our promise to you is personalized coaching, comprehensive curriculum, and hands-on training that will leave you empowered as a teacher, leader, and human being. At The Den we like to say: doing the work is the shortcut. So, if you do the work, you will be ready to teach upon your completion!
Whether you want to teach yoga or not – this program will be valuable to you as a practitioner, community member, and person seeking connection in the world. Past teacher trainings at The Den have not only produced stellar teachers – they have also helped foster successes from finance professionals to writers, to entrepreneurs, to moms/dads, to new studio owners, to fitness superstars, to lawyers, to performers, and everything in between!
We guarantee a lot of sweat, support, and laughter.
THE PROGRAM
CURRICULUM
Included and not limited to:
The Art of Teaching a Power Yoga Class
The Methodology of Power Yoga
Inspired directly from Baptiste Power Vinyasa Yoga and the Journey Into Power Sequence.
Traditional Yoga Philosophy
The Yoga Sutras
Anatomy and Physiology
Gain a strong foundation that relates to Practicing and Teaching.
Essential Language, Cueing, and Delivery Techniques
Hands On Assisting
Effective Sequencing
Healthy Alignment, Modifications, and Adaptations
The Basics of The Art of Making a Playlist to Complement Practice
How to Give and Get Feedback
The Business of Yoga
REQUIREMENTS
Included:
100% attendance at all weekend sessions*
Independent study and IN-studio practice
Approximately 8 hours per week during the training.
A commitment to growth and participation
An open mind and willingness to be a student
Very important:
Pre-approval required for any missed dates (outlined below). Please note, all hours must be made up with a private facilitator and an additional hourly rate will apply for these sessions.
2024 SCHEDULE
Mostly Saturdays and Sundays with the exception of two, three-day weekends.
Expected hours for most days: 8AM-5PM
Weekend 1
Saturday – Monday
(MLK Weekend) January 13, 14, 15
Weekend 2
Saturday – Sunday
January 27, 28
Weekend 3
Saturday – Sunday
February 10, 11
Weekend 4
Saturday – Monday
(Presidents Day Weekend) February 17, 18, 19
Weekend 5
Saturday – Sunday
February 24, 25
Weekend 6
Saturday – Sunday
March 9, 10
Weekend 7
Saturday – Sunday
March 16, 17
GRADUATION WEEKEND
Saturday – Sunday
March 30, 31